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- Setting Healthy Boundaries
Why we should set boundaries at work:
Staff without healthy boundaries are more likely to suffer from burnout
Staff with boundaries are more likely to feel in control, and enjoy greater productivity
Boundaries help set clear expectations when it comes to roles and relationships
Testimony from clients:
“The boundaries setting section was really useful. Talking about empathy and connecting with others as a way to support and help each other. The role play was very good. Good to put things into practice.”
How we can help
Our boundaries workshop is delivered in an hour and a half, online or in person, and designed to help your staff understand the benefits of setting boundaries, and help them set boundaries themselves.
- Introduction to boundaries, what they are, and why they matter
- Learn why clear communication is essential for setting boundaries
- Learn how to set boundaries with colleagues
- Practical exercises for to embed habits for boundary setting
Help your team to set boundaries and protect their mental health
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